About Lynette

 

I am (BA in Communications, ERYT-500) an intuitive teacher, mentor, leader, space holder, and wisdom keeper who is both strong and calm and will always show up for you in a non-judgemental and authentic way. I am a mirror that will show you your own creative heart and passionate voice.

I have been teaching yoga classes, workshops, retreats, festivals, mentorships, trainings, as well as coaching for over 15+ years. 

I did my foundational yoga trainings with Nicki Doane, Eddie Modestini, Judith Hanson Lasater, Bernie Clark, Tiffany Cruikshank, and Brenda Feuerstein. I blend many modalities together including vinyasa yoga, yin, restorative, yoga nidra, Traditional Chinese Medicine, myofascial release, as well as communication, Golden Age Leadership Astrology, Reiki, and various other modalities to guide people home to themselves and to help people become the most aligned, authentic versions of themselves. I specialize in restoration. Come to me for restorative yoga, yin yoga, yoga nidra, and more therapeutic forms of yoga. I weave together everything I’ve learned and studied when I teach - including Traditional Chinese Medicine, Myofascial Release, Pranayama, Reiki, Golden Age Leadership Astrology, Sound Healing, Frequency, and more. Come to me if you want to feel better, activate your voice, sharpen your imagination, learn life tools to raise your frequency, have tools to evolve, and learn live with purpose and passion. Come to me if you want to ignite the fire within, as a teacher or in any area of your life. I will always show up for you in a non-judgemental and authentic way.

If you’re ready to rise, if you’re ready to remember who you are and why you’re here, if you’re ready to CLAIM YOUR VOICE, IMAGINATION, UNIQUENESS, RESTORATION, CREATIVITY, HEALTH, and FREQUENCY, join me as we NOURISH, EMPOWER, and TRANSFORM together.

 

EDUCATION & TRAINING:

- Sound Bowl Training, Mexico (2024)
- Reiki, Bev Lazar, (2023/24)
- Akashic Records and Light Language Training, A Line Within (2023)
- Face Reading 30-hr training, Katonah Yoga (2023)
- Restorative Yoga 30-hr training, Katonah Yoga (2023)
- Katonah Yoga 60-hr training (2022, 2023)
- Mentorship & Golden Age Astrology, Chalice Grove (2020-present)
- Nervous System: Activate Your Inner Jaguar, Kimberly Ann Johnson (2022)

- Traditional Chinese Medicine, Tiffany Cruikshank (2021)
- Myofascial Release, Tiffany Cruikshank (2021)
- Pre & Post Natal Yoga Nidra, Brenda Feuerstein (2021)
- Nonviolent Communication (NVC), Judith Hanson Lasater (2020)
- Internal Medicine: Nervous System, Tiffany Cruikshank (2020)
- Astrology, Jana Roemer (2020)
- Children’s Yoga Nidra, Brenda Feuerstein (2020)
- Trauma-Informed Yoga Nidra (level 2), Brenda Feuerstein (2019)
- Yoga Nidra (level 1), Brenda Feuerstein (2016)
- Restorative Yoga (level 2), Judith Hanson Lasater (2015)
- Pain Care Yoga, Neil Pearson (2015)
- Yin Yoga, Bernie Clark (2015)
- 500-hour certification, Nicki Doane & Eddie Modestini (2012)
- BA Communications, Royal Roads University (2011)
- Restorative Yoga (level 1), Judith Hanson Lasater (2011)
- Prenatal Yoga, Janice Clarfield (2010)
- 200-hour certification, Nicki Doane & Eddie Modestini (2010)
- One Yoga training, Ryan Leier (2008)
- YogaFit certification, Maureen Rae (2006)
- Print and Photo Journalism, SAIT (2001)


Lynette radiates kindness, love, humility, and has a dedication to her practice and teachings like no other. She is continually learning and she brings this wealth of knowledge to each of her classes . . . Her style of teaching is clear and supportive, but leaves the student in choice, to build their practice with the foundation and options she provides.
— Jen, owner Ivy Yoga House